Friday, October 7, 2016

Blog Resurrection

Summer is coming (there have been signs!) and I’ve been surprising myself recently with my enthusiasm to swim, bike and run. For the first time in 18 months I have been enthusiastic to do workouts beyond what is required for healthy fitness. I never lost my desire to be fit; I guess I just lost my desire to “train”. That break from competitive sport took me places that have potentially shaped my future. I went to South Africa for 6 weeks and volunteered at a charity called Izulu Orphan Projects. I met amazing people during my time in South Africa, and surprisingly came home with a nutritional epidemiology research position in an Aboriginal and global health research group at the University of Alberta. The job has given me amazing opportunities to grow. I currently have one publication in press at the Journal of Human Nutrition and Dietetics, and recently traveled to the Arctic and Alaska!

In February of this year I ran my first two half marathons, two weeks apart. I didn’t exactly train properly for either, and the first one (the first half half in Vancouver) I signed up for the day before. My focus that weekend was on my medical school interview at UBC, but I still surprised myself with a comfortable 1.27 half-marathon time.

I feel very privileged to have been asked by Vega to continue on as an ambassador for 2012. I have been using their nutritional products (bars and sports drinks and protein powders) for the past 4-5 years, for sport performance, recovery, and healthy day-to-day snacks. Vega just came out with a new line of Vega Sport products. I recently received a sample box that included one of each of the new Sport products, and it has got me really excited. The new Sport products taste better than ever, and include products for pre-, during, and post-workout preparation, performance, and recovery. With the number of products that Vega has to offer, it can be overwhelming trying to understand the difference between them all, but I urge you to check out their newly designed website that does an amazing job at breaking down the products so they are easy to understand. I honestly am more excited than ever to be an ambassador for Vega because they are evolving and fine tuning and always striving to improve, which I believe is an essential component of success. I believe in the quality of the Vega products and they TASTE GOOD (yes Sharpe they do!)

I have a series of run races planned for the spring/summer of 2012 and I hope to keep updating my blog with race reports and stories of my adventures. Next weekend I am running the St. Albert 10 Miler, and then plan to run the Frank McNamara Wednesday evening cross-country run series that goes til mid-May. I have 3 half marathons on the radar for each June, July and August, and have REGISTERED for the Great White North half ironman on July 1st!!

Good to all those Canadians racing in Sydney next weekend!

Happy Easter =)

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